Drea Buyze v4:00/2:00r...2 row
1,706
Meters
7:00.0
Time
2:03.0
Pace
109
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,768 |
| Overall Time | 11:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 95 |
March 29, 2023 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,706 | 2:03.0 | 188 | 945 | 30 | |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 30 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 30 | |
| r: 2:00 | 29 | |||||
| r62 |
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Workout Graph
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