Drea Buyze v1:00/2:00r...7 row
4,801
Meters
19:40.8
Time
2:02.9
Pace
308
Calories
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,804 |
| Overall Time | 33:40.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 33 |
| Stroke Count | 647 |
| Drag Factor | 100 |
March 21, 2023 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 4,801 | 2:02.9 | 188 | 947 | 33 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 38 | |
| r: 2:00 | 149 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 37 | |
| r: 2:00 | 204 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 33 | |
| r: 2:00 | 222 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 32 | |
| r: 2:00 | 219 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 | |
| r: 2:00 | 173 | |||||
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 32 | |
| r: 2:00 | 36 | |||||
| 0:40.8 | 163 | 2:05.1 | 179 | 914 | 31 | |
| r1,003 |
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Workout Graph
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