Drea Buyze v3:00/2:00r...4 row
2,878
Meters
12:00.0
Time
2:05.0
Pace
181
Calories
| Rest Distance | 737 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 20:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 110 |
March 14, 2023 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 28 | |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 29 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 29 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 28 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 28 | |
| r: 2:00 | 18 | |||||
| r737 |
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Workout Graph
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