Drea Buyze v50c/2:00r...5 row
2,424
Meters
10:34.0
Time
2:10.7
Pace
150
Calories
| Rest Distance | 1,480 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,904 |
| Overall Time | 18:34.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 215 |
January 14, 2023 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,424 | 2:10.7 | 156 | 838 | 27 | |
| 3:33.0 | 811 | 2:11.3 | 155 | 831 | 25 | |
| r: 2:00 | 363 | |||||
| 2:57.7 | 663 | 2:14.0 | 145 | 800 | 26 | |
| r: 2:00 | 373 | |||||
| 2:06.3 | 485 | 2:10.2 | 159 | 845 | 27 | |
| r: 2:00 | 368 | |||||
| 1:19.3 | 314 | 2:06.2 | 174 | 898 | 28 | |
| r: 2:00 | 376 | |||||
| 0:37.8 | 153 | 2:03.5 | 186 | 939 | 29 | |
| r1,480 |
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Workout Graph
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