Drea Buyze 3000m row
3,000
Meters
14:09.4
Time
2:21.5
Pace
169
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 131 |
December 12, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.4 | 3,000 | 2:21.5 | 123 | 724 | 26 |
| 2:56.7 | 600 | 2:27.2 | 110 | 677 | 26 |
| 2:53.6 | 1,200 | 2:24.6 | 116 | 697 | 26 |
| 2:51.0 | 1,800 | 2:22.5 | 121 | 716 | 27 |
| 2:46.0 | 2,400 | 2:18.3 | 132 | 755 | 27 |
| 2:42.1 | 3,000 | 2:15.0 | 142 | 788 | 28 |
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Workout Graph
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