Drea Buyze 3000m row
3,000
Meters
20:09.9
Time
3:21.6
Pace
160
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 124 |
December 31, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 3,000 | 3:21.6 | 43 | 446 | 20 |
| 3:25.4 | 600 | 2:51.1 | 70 | 540 | 21 |
| 3:04.0 | 1,200 | 2:33.3 | 97 | 634 | 25 |
| 3:15.9 | 1,800 | 2:43.2 | 80 | 576 | 24 |
| 6:09.3 | 2,400 | 5:07.7 | 12 | 341 | 13 |
| 4:15.2 | 3,000 | 3:32.6 | 36 | 425 | 19 |
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Workout Graph
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