Drea Buyze 3000m row
3,000
Meters
14:16.4
Time
2:22.7
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 438 |
| Drag Factor | 106 |
December 05, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.4 | 3,000 | 2:22.7 | 120 | 714 | 31 |
| 2:52.4 | 600 | 2:23.6 | 118 | 706 | 30 |
| 3:02.7 | 1,200 | 2:32.2 | 99 | 641 | 28 |
| 2:49.6 | 1,800 | 2:21.3 | 124 | 726 | 31 |
| 2:48.3 | 2,400 | 2:20.2 | 127 | 736 | 32 |
| 2:43.4 | 3,000 | 2:16.1 | 139 | 777 | 33 |
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Workout Graph
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