Kim Goreham 7849m row
7,849
Meters
34:48.8
Time
2:13.0
Pace
487
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 120 |
December 06, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.8 | 7,849 | 2:13.0 | 149 | 811 | 20 | 159 |
| 6:48.4 | 1,600 | 2:07.6 | 168 | 879 | 21 | 153 |
| 7:08.9 | 3,200 | 2:14.0 | 145 | 800 | 19 | 156 |
| 6:46.8 | 4,800 | 2:07.1 | 170 | 886 | 21 | 162 |
| 7:53.5 | 6,400 | 2:27.9 | 108 | 671 | 18 | 161 |
| 6:11.2 | 7,849 | 2:08.0 | 167 | 873 | 21 | 165 |
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Workout Graph
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