Kim Goreham 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
314
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 82 |
October 27, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 834 | 22 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 22 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 23 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 19 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 23 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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