Kim Goreham 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 122 |
April 01, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 22 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 20 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 21 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 20 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 23 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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