Eoin Stanley 8x1000m/r row
8,000
Meters
32:40.5
Time
2:02.5
Pace
519
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:40.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 116 |
March 26, 2025 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.5 | 8,000 | 2:02.5 | 190 | 954 | 19 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 19 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 20 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 19 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 20 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 19 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 19 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 20 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 |
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Workout Graph
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