Eoin Stanley 1x5000m/2:30r row
5,000
Meters
19:59.3
Time
1:59.9
Pace
332
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,015 |
| Overall Time | 22:29.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 124 |
February 15, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 20 | |
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 20 | |
| r15 |
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Workout Graph
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