Eoin Stanley 6x2:00/3:00r row
2,828
Meters
12:00.0
Time
2:07.2
Pace
175
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,935 |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 118 |
February 04, 2025 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 23 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | |
| r107 |
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