Eoin Stanley 8x1000m/r row
8,000
Meters
36:51.2
Time
2:18.2
Pace
461
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 36:51.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 121 |
January 24, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.2 | 8,000 | 2:18.2 | 133 | 756 | 18 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 20 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 20 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 19 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 19 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 18 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 18 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 18 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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