Eoin Stanley 8x1000m/r row
8,000
Meters
34:10.7
Time
2:08.1
Pace
496
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 34:10.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 139 |
November 13, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.7 | 8,000 | 2:08.1 | 166 | 872 | 20 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 21 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 20 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 20 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 20 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.