Eoin Stanley 3x5000m/2:00r row
15,000
Meters
1:04:30.8
Time
2:09.0
Pace
924
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,046 |
| Overall Time | 1:10:30.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 1233 |
| Drag Factor | 132 |
November 12, 2024 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.8 | 15,000 | 2:09.0 | 163 | 860 | 19 | |
| 21:30.1 | 5,000 | 2:09.0 | 163 | 860 | 19 | |
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 19 | |
| 21:30.5 | 5,000 | 2:09.0 | 163 | 860 | 19 | |
| r46 |
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Workout Graph
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