Eoin Stanley v3:00/3:00r...3 row
1,856
Meters
6:00.0
Time
1:36.9
Pace
160
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,996 |
| Overall Time | 11:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 127 |
November 05, 2024 13:01:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,856 | 1:36.9 | 384 | 1620 | 35 | |
| 3:00.0 | 917 | 1:38.1 | 370 | 1574 | 34 | |
| r: 3:00 | 68 | |||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 35 | |
| r: 2:00 | 72 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 38 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.