Eoin Stanley 5x0:30/0:30r row
765
Meters
2:30.0
Time
1:38.0
Pace
64
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 958 |
| Overall Time | 5:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 151 |
October 31, 2024 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 765 | 1:38.0 | 371 | 1578 | 22 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 22 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 22 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 22 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 22 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 22 | |
| r193 |
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