Eoin Stanley 8x2:00/r row
4,150
Meters
16:00.0
Time
1:55.6
Pace
286
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,150 |
| Overall Time | 16:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 132 |
October 14, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,150 | 1:55.6 | 226 | 1078 | 27 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 34 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 32 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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