Eoin Stanley 2x4000m/1:00r row
8,000
Meters
35:26.2
Time
2:12.8
Pace
480
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,026 |
| Overall Time | 37:26.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 121 |
August 01, 2024 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.2 | 8,000 | 2:12.8 | 149 | 813 | 20 | |
| 17:27.3 | 4,000 | 2:10.9 | 156 | 836 | 21 | |
| 17:59.0 | 4,000 | 2:14.8 | 143 | 790 | 20 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.