Eoin Stanley 3x6:00/3:00r row
5,149
Meters
18:00.0
Time
1:44.8
Pace
402
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,244 |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 123 |
July 16, 2024 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,149 | 1:44.8 | 303 | 1344 | 28 | |
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 28 | |
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 28 | |
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 28 | |
| r95 |
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Workout Graph
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