Eoin Stanley 4x15:00/r row
13,483
Meters
1:00:00.0
Time
2:13.5
Pace
805
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,483 |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 128 |
July 11, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,483 | 2:13.5 | 147 | 806 | 19 |
| 15:00.0 | 3,427 | 2:11.3 | 155 | 832 | 20 |
| 15:00.0 | 3,318 | 2:15.6 | 140 | 782 | 19 |
| 15:00.0 | 3,366 | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.