Eoin Stanley 3x4:00/2:00r row
3,533
Meters
12:00.0
Time
1:41.8
Pace
285
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 18:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 120 |
July 10, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,533 | 1:41.8 | 331 | 1438 | 28 | |
| 4:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 28 | |
| 4:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 28 | |
| 4:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 28 | |
| r82 |
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Workout Graph
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