Eoin Stanley 5x2:00/1:00r row
3,006
Meters
10:00.0
Time
1:39.8
Pace
251
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,144 |
| Overall Time | 15:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 133 |
July 03, 2024 22:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,006 | 1:39.8 | 352 | 1511 | 28 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 28 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 28 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 28 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 28 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 30 | |
| r138 |
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Workout Graph
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