Eoin Stanley 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
60
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 130 |
July 03, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 60 | 28 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 28 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 30 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 30 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 26 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 29 |
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Workout Graph
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