Eoin Stanley 400m row
400
Meters
1:10.9
Time
1:28.6
Pace
37
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2030 |
| Stroke Rate | 36 |
| Stroke Count | 43 |
| Drag Factor | 133 |
May 06, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 400 | 1:28.6 | 503 | 2030 | 37 | 36 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 42 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 9 | 34 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 9 | 37 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1980 | 9 | 34 |
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Workout Graph
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