Eoin Stanley 3x8:00/3:00r row
6,628
Meters
24:00.0
Time
1:48.6
Pace
495
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,673 |
| Overall Time | 33:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 122 |
May 02, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,628 | 1:48.6 | 273 | 1239 | 23 | |
| 8:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 20 | |
| 8:00.0 | 2,226 | 1:47.8 | 279 | 1261 | 24 | |
| 8:00.0 | 2,254 | 1:46.4 | 290 | 1297 | 27 | |
| r45 |
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Workout Graph
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