Eoin Stanley 10x1:00/1:00r row
3,102
Meters
10:00.0
Time
1:36.7
Pace
269
Calories
| Rest Distance | 681 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,783 |
| Overall Time | 20:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 187 |
March 25, 2024 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,102 | 1:36.7 | 387 | 1631 | 25 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 16 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 18 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 20 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 22 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 24 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 26 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 28 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 30 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 32 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 34 | |
| r681 |
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Workout Graph
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