Eoin Stanley 5x1000m/r row
5,000
Meters
20:13.9
Time
2:01.3
Pace
339
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:13.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 131 |
March 19, 2024 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 973 | 22 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 22 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 24 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 26 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 18 |
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Workout Graph
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