Eoin Stanley 4x15:00/1:00r row
14,708
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
11
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,764 |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
February 12, 2024 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,708 | 2:02.3 | 191 | 957 | 19 | 11 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 19 | 46 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 19 | 0 |
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 19 | 0 |
| 15:00.0 | 3,603 | 2:04.8 | 180 | 918 | 19 | 0 |
| r56 |
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Workout Graph
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