Eoin Stanley 10x1:00/1:00r row
3,140
Meters
10:00.0
Time
1:35.5
Pace
274
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,547 |
| Overall Time | 20:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 134 |
February 09, 2024 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,140 | 1:35.5 | 401 | 1681 | 31 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
| r407 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.