Eoin Stanley 3x2000m/5:00r row
6,000
Meters
22:35.0
Time
1:52.9
Pace
426
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 37:35.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 137 |
January 30, 2024 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 6,000 | 1:52.9 | 243 | 1136 | 20 | |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 18 | |
| 7:31.8 | 2,000 | 1:52.9 | 243 | 1135 | 20 | |
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1184 | 22 | |
| r53 |
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Workout Graph
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