Eoin Stanley v20:00/2:30r...2 row
7,878
Meters
30:00.0
Time
1:54.2
Pace
553
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,929 |
| Overall Time | 35:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 115 |
December 24, 2023 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,878 | 1:54.2 | 235 | 1107 | 22 | |
| 20:00.0 | 5,208 | 1:55.2 | 229 | 1087 | 20 | |
| r: 2:30 | 35 | |||||
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 24 | |
| r: 2:30 | 16 | |||||
| r51 |
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Workout Graph
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