Eoin Stanley 3x750m/3:00r row
2,250
Meters
7:13.9
Time
1:36.4
Pace
197
Calories
171
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,334 |
| Overall Time | 16:13.9 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 33 |
| Stroke Count | 241 |
| Drag Factor | 113 |
December 21, 2023 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 2,250 | 1:36.4 | 390 | 1643 | 33 | 171 |
| 2:23.7 | 750 | 1:35.8 | 398 | 1670 | 33 | 168 |
| 2:24.1 | 750 | 1:36.0 | 395 | 1658 | 34 | 171 |
| 2:26.1 | 750 | 1:37.4 | 379 | 1603 | 33 | 175 |
| r84 |
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Workout Graph
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