Eoin Stanley 3x250m/1:00r row
750
Meters
2:14.1
Time
1:29.4
Pace
72
Calories
160
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 848 |
| Overall Time | 5:14.1 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 114 |
December 21, 2023 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 750 | 1:29.4 | 490 | 1985 | 37 | 160 |
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 38 | 158 |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 36 | 160 |
| 0:44.6 | 250 | 1:29.2 | 493 | 1997 | 38 | 163 |
| r98 |
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