Eoin Stanley 5x500m/4:00r row
2,500
Meters
7:43.1
Time
1:32.6
Pace
232
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,637 |
| Overall Time | 27:43.1 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1816 |
| Stroke Rate | 35 |
| Stroke Count | 274 |
| Drag Factor | 121 |
December 13, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.1 | 2,500 | 1:32.6 | 441 | 1816 | 35 | |
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 35 | |
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 35 | |
| 1:32.1 | 500 | 1:32.1 | 448 | 1841 | 35 | |
| 1:32.1 | 500 | 1:32.1 | 448 | 1841 | 37 | |
| 1:33.9 | 500 | 1:33.9 | 423 | 1754 | 34 | |
| r137 |
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Workout Graph
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