Eoin Stanley 12x2:00/1:30r row
7,178
Meters
24:00.0
Time
1:40.3
Pace
591
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,806 |
| Overall Time | 42:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 124 |
December 06, 2023 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,178 | 1:40.3 | 347 | 1493 | 30 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 32 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | |
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 32 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 30 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 30 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 30 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 30 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 30 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 30 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 31 | |
| r628 |
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Workout Graph
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