Eoin Stanley v10:00/0:45r...2 row
2,462
Meters
11:35.7
Time
2:21.2
Pace
150
Calories
153
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 2,546 |
| Overall Time | 13:20.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 121 |
November 23, 2023 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:35.7 | 2,462 | 2:21.2 | 124 | 727 | 29 | 153 | |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 25 | 133 | |
| r: 0:45 | 64 | ||||||
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 34 | 174 | |
| r: 1:00 | 20 | ||||||
| r84 |
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