Eoin Stanley 8x5:00/r row
8,918
Meters
40:00.0
Time
2:14.5
Pace
525
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,918 |
| Overall Time | 40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 119 |
November 19, 2023 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,918 | 2:14.5 | 144 | 794 | 19 | 106 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 98 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 102 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 103 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 106 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 106 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 109 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 114 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.