Eoin Stanley 4x5:00/4:00r row
5,841
Meters
20:00.0
Time
1:42.7
Pace
468
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,949 |
| Overall Time | 36:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 123 |
November 15, 2023 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,841 | 1:42.7 | 323 | 1411 | 27 | |
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1408 | 27 | |
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1410 | 27 | |
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1413 | 28 | |
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1413 | 27 | |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.