Eoin Stanley 2x3:00/3:00r row
1,877
Meters
6:00.0
Time
1:35.8
Pace
165
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,299 |
| Overall Time | 12:00.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 113 |
November 14, 2023 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,877 | 1:35.8 | 397 | 1665 | 34 | |
| 3:00.0 | 941 | 1:35.6 | 400 | 1676 | 34 | |
| 3:00.0 | 937 | 1:36.0 | 395 | 1659 | 35 | |
| r422 |
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Workout Graph
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