Eoin Stanley 7:00 row
1,212
Meters
7:00.0
Time
2:53.2
Pace
61
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 117 |
November 12, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,212 | 2:53.2 | 67 | 531 | 61 | 21 | 119 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 22 | 117 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 22 | 117 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 22 | 119 |
| 7:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 21 | 125 |
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Workout Graph
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