Eoin Stanley 3x17:00/1:00r row
12,245
Meters
51:00.0
Time
2:04.9
Pace
777
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,289 |
| Overall Time | 54:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 116 |
November 01, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,245 | 2:04.9 | 179 | 917 | 19 | |
| 17:00.0 | 4,081 | 2:04.9 | 179 | 917 | 19 | |
| 17:00.0 | 4,082 | 2:04.9 | 179 | 917 | 19 | |
| 17:00.0 | 4,082 | 2:04.9 | 179 | 917 | 19 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.