Eoin Stanley 1x1000m/3:00r row
1,000
Meters
3:12.4
Time
1:36.2
Pace
88
Calories
172
Heart Rate
| Rest Distance | 604 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,604 |
| Overall Time | 6:12.4 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 34 |
| Stroke Count | 109 |
| Drag Factor | 116 |
October 30, 2023 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 1,000 | 1:36.2 | 393 | 1653 | 34 | 172 |
| 3:12.4 | 1,000 | 1:36.2 | 393 | 1653 | 34 | 172 |
| r604 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.