Eoin Stanley 8x5:00/r row
9,096
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,096 |
| Overall Time | 40:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 117 |
October 26, 2023 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,096 | 2:11.9 | 152 | 824 | 20 | 124 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 124 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 120 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 128 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 128 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 122 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 122 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 125 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.