Eoin Stanley 3x20:00/3:00r row
13,949
Meters
1:00:00.0
Time
2:09.0
Pace
859
Calories
129
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,994 |
| Overall Time | 1:09:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 118 |
October 09, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,949 | 2:09.0 | 163 | 860 | 20 | 129 |
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 20 | 125 |
| 20:00.0 | 4,649 | 2:09.0 | 163 | 860 | 20 | 135 |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 20 | 128 |
| r45 |
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Workout Graph
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