Eoin Stanley 3x3:00/3:00r row
2,768
Meters
9:00.0
Time
1:37.5
Pace
238
Calories
174
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,905 |
| Overall Time | 18:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 33 |
| Stroke Count | 305 |
| Drag Factor | 118 |
October 08, 2023 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,768 | 1:37.5 | 377 | 1597 | 33 | 174 |
| 3:00.0 | 931 | 1:36.6 | 387 | 1633 | 34 | 168 |
| 3:00.0 | 929 | 1:36.8 | 385 | 1624 | 33 | 176 |
| 3:00.0 | 908 | 1:39.1 | 359 | 1536 | 34 | 178 |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.