Eoin Stanley 4x2000m/1:00r row
8,000
Meters
33:19.6
Time
2:04.9
Pace
508
Calories
131
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,090 |
| Overall Time | 37:19.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 120 |
October 05, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.6 | 8,000 | 2:04.9 | 179 | 917 | 23 | 131 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 20 | 129 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 22 | 131 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 24 | 133 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 26 | 134 |
| r90 |
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Workout Graph
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