Eoin Stanley 3x8:00/3:00r row
6,869
Meters
24:00.0
Time
1:44.8
Pace
536
Calories
168
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,961 |
| Overall Time | 33:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 120 |
October 04, 2023 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,869 | 1:44.8 | 304 | 1345 | 28 | 168 |
| 8:00.0 | 2,287 | 1:44.9 | 303 | 1342 | 28 | 162 |
| 8:00.0 | 2,289 | 1:44.8 | 304 | 1345 | 28 | 173 |
| 8:00.0 | 2,292 | 1:44.7 | 305 | 1349 | 29 | 170 |
| r92 |
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Workout Graph
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