Eoin Stanley 12x5:00/r row
14,475
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,475 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 117 |
September 10, 2023 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,475 | 2:04.3 | 182 | 926 | 24 | 153 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 130 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 139 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 143 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 147 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 152 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 157 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 158 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 159 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 158 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 164 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 165 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 166 |
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Workout Graph
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